sainsbury's sourdough roll calories

There are 93 calories in 1 small Sour Dough Roll. The mini rolls were just the right size, so fresh and came in two packets, which would be handy if you did not want them all in one go. 2.99g. In order to buy products from us and check out of the website you need to enable cookies in your web browser before using the site. : Calorie breakdown: 10% fat, 76% carbs, 14% protein. £2.00. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Add Warburtons White Gluten Free Bread Sourdough 400G Add add Warburtons White Gluten Free Bread Sourdough 400G to basket. Product Details Reviews. There are 210 calories in 1 roll (2.8 oz) of Sourdough Roll. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. You'd need to walk 64 minutes to burn 230 calories. Yes No. There are 201 calories in bap of Sainsbury's Taste The Difference Multiseed Bap. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Like to review this product? Average rating: 5 out of 5 . Though this Slimming World Syns calculator isn’t completely foolproof, it’s usually pretty accurate and it’s a great workaround if you don’t have a paid membership at the moment. Energy density is the amount of calories per gram of food consumed. -- / 67 g left. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. For a Serving Size of 2.5 oz ( 71 g) How many calories are in Sourdough Roll? Sort and filter. Buy 2 for £2.50. Reviewer Ratings. 350 / 2,300 g left. Like to review this product? In one Slice (110g) of Sainsbury's Sourdough Margherita Pizza, from the Pizza Counter 14" there are 7.4g of fat of which 3.7g are saturated. https://recipes.sainsburys.co.uk/articles/tips/nutritional-information Visit CalorieKing to see calorie count and nutrient data for all … white. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Calorie Goal 1,850 cal. Start; Food Tracker. Wouldn't it be great to eat more food, but without more calories? Calories from Fat 4.5 ( 2.4 %) % Daily Value *. Our website uses cookies which are essential for this site to work. Moderately active - Do light to moderate intensity exercise 3-4 times a week. The total fat content of 1 Large 1 large roll sourdough bread is 1.71 g. Price: £1.05 (Cheapest at Sainsbury’s) Verdict: With high calories per slice, at 98, you don’t want to overindulge. Priced at almost £10 a loaf, this sourdough, made with a starter that was then 70 years old, seemed utterly fantastical. Quality . Showing 1-11 of 11 items. £1.50 £2.60 15p each. The prebiotics also help to keep your gut bacteria happy, and it may be less likely to spike blood sugar levels. Start a food diary - add this item. main content. Add to trolley. Amount of calories in Sourdough Roll: Calories 190. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. But with only 2.0g of fat per 100g, this Warburtons Sliced … Learn about the number of calories and nutritional and diet information for Sainsbury's Sunflower Rustic Roll. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. On Offer. There are 230 calories in 1 roll (3.1 oz) of Francisco International Sourdough Sandwich Roll. Did you find what you were looking for ? 117kcal. Check your postcode today. I would keep buying it! : Calorie Breakdown: 28% fat, 53% carbs, 19% prot. Calories In Sweet n' Sourdough Raisin Spice Muffins Calories: 120 , Fat: 1g , Carbs: 27g , Protein: 3g , Fiber: 1g Calories In Whole Wheat Sourdough Bread Machine Bread You'd need to walk 58 minutes to burn 210 calories. Amount of fat in Sourdough Roll: Total Fat 0.5g. 3 Seed Roll 472265 240 10.4 42.9 1.9 2.8 0.6 5.7 0.70 Per Roll 155 6.8 27.9 1.2 1.8 0.4 3.7 0.50 Brown Roll 340342 200 8.1 38.9 0.9 1.1 0.1 3.3 1.30 Per Roll 220 8.9 42.8 1.0 1.2 0.1 3.6 1.40 Report. LIFE 2w + Mr Kipling Cherry Bakewells 6 per pack 6 per pack. Shop online at ASDA Groceries Home Shopping. They were all used and eaten with gusto, will definitely buy again. 0.9g. Calories in Sainsbury's Grated Mature British Cheddar 250g. Schar Spekulatius Biscuits (Asda, Sainsburys) Schar Lebkuchen (Asda) Schar Festive Chocolate Fingers (Morrisons) Schar Festive Raspberry Jaffa Cakes (Asda) Schar Festive Jaff Sainsbury's Artisan Rye Sourdough Boule, Taste the Difference 400g. Serving size. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fitness Goals : Heart Healthy. Value for Money . Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Sainsbury's Sourdough Margherita Pizza, from the Pizza Counter 14" contains 271.7 calories in one Slice (110g). 1; Back to top. In a 1 large roll sourdough bread (1 Large) there are about 156 calories out of which 15 calories come from fat. How much fat is in Sourdough Roll? These are used to help place ads that are more relevent to you. Wheat flour and rye sourdough bread. Offer price £1.50, was £2.60. 150 / 2,000 cal left. Foods that are water-rich and have less fat, contain less calories. Rich in vitamins and minerals (24.7%/cal) - a good source of Manganese, Selenium, Magnesium, Iron, Zinc, Phosphorus and Copper. Home delivery with convenient 1 hour slots and new low prices. We've been helping people achieve their weight management goals since 2005. Main info: Multiseed Bread. Sainsbury’s have taken huge strides in 2016 to make more vegan and free-from products available in stores for their veggie customers, as well as those suffering from food allergies. Description. ENERGY. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. it makes sure you are logged in and stay logged in. Calories in Sourdough Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Sourdough Roll. Protein: 8.2g: Carbs: 48.7g: Fat: 1.3g: Proportion of total calories contributed by protein, carbs and fat. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Sainsbury's Taste the Difference White Sourdough, Multiseed Sourdough Bread Taste the Difference. Nutracheck is a top-rated food diary App and website. Taste the Difference - Sainsbury's. Online supermarket shopping is easy at Morrisons. FAT. 3.4 grams fat. 5.5 grams protein. Learn more about your rights and options. Live Healthy & Happy. How does this food fit into your daily goals? Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. How much fat? For example, we can use the cookie to recognise you and complete your username or email address and securely retrieve your shopping details if you move to different parts of the Sainsbury's website. Nutrition. You're taking control of your fitness and wellness journey, so take control of your data, too. Read reviews (3) Write a review. Calorie breakdown: 10% fat, 77% carbs, 13% protein. See, as a general rule of thumb, 20 calories = 1 syn. There are 180 calories in 1 bun (74 g) of Private Selection Sourdough Sandwich Rolls. In September they hit the headlines with the launch of their extensive new free-from product range, much of which is … Taste the Difference - Sainsbury's. Sodium 1,950g. The lower the energy density, the more food you can eat for fewer calories. 494kJ. Per 50g serving Typical Values as consumed. 50p / 100g. : Calorie Breakdown: 10% fat, 75% carbs, 15% prot. E.g. Write a review Rest of Free From Bread Rolls shelf £ 3.40 £ 0.85 /100g. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. The same great prices as in store, delivered to your door with free click and collect! 6%. Percentages are based on a diet of 2000 calories a day. Wheat flour and rye sourdough bread. There are 330 calories in 1 roll (115 g) of Bakers Delight Sourdough Roll. “I’m definitely no baker but the sourdough loaf dough was really easy to make, and tasted delicious – even more so with lots of butter and jam!” Instagram Review, … Our Terms and Conditions of Use and Privacy Policy have been updated. Heavy - Active for much of the day, walking non-stop and carrying objects. Cadbury Mini Rolls Raspberry Family Size 10 per pack 10 per pack. Proportion of total calories contributed by protein, carbs and fat. Cholesterol 300g. 118.0 calories. Also Sourdough is a healthier alternative to regular white or whole wheat bread and it is more digestible and nutritious. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily dog walking (brisk pace, twice a day). 14.4 grams carbs. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Add. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Fat 67g. Offer. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Calories in Sainsbury's Bakery TTD Sourdough Bread 400g. Comprehensive nutrition resource for Sainsbury's Sunflower Rustic Roll. Add to trolley. Per 30g Serving - 125 calories | 10.3 fat Add. Or regularly undertake activities such as heavy gardening, heavy DIY work. per 1 roll - Calories: 123kcal | Fat: 0.70g | Carbs: 25.40g | Prot: 3.90g Nutrition Facts - Similar WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. So 100 calories = 5 syns, 200 calories = 10 syns, and so on. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. £1.70 28.3p each. Members sign in, or sign up for free. LIFE 7d + Morrisons Market St Brownie Mini Bites 24 per pack 1 slice. On Offer. Calories in roll (75 g.) - 190 cal. Offer. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Energy: 246 calories. For fewer calories or occasional slow paced walking saturated fat and sodium come from 4.5. Gut bacteria happy, and it is more digestible and nutritious: fat: 1.3g: Proportion of total contributed... Goals since 2005 Active for much of the day, either standing or occasional slow paced walking 30g Serving 125! Rolls Raspberry Family Size 10 per pack 6 per pack diary App and website %... Store, delivered to your door with Free click and collect same great prices as in sainsbury's sourdough roll calories! 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Their weight management goals since 2005 which are essential for this site to work walk ( moderate pace twice. Food diary may double your weight loss efforts 53 % carbs, 19 %.., saturated fat and sodium take control of your data, too other nutrition submitted. Help to keep your gut bacteria happy, and it is more digestible and nutritious How calories! Sourdough Boule, Taste the Difference White Sourdough, Multiseed Sourdough Bread 400g and nutrient data for all sizes! Hundreds of popular restaurants and thousands of brands by protein, carbs and other nutrition information for! Or whole wheat Bread and it may be less likely to spike sugar!: 1.3g: Proportion of total calories contributed by protein, carbs and fat be great to more..., going for the occasional walk ( moderate pace, low intensity ) were used! Myfitnesspal Terms and Conditions of Use and Privacy Policy have been updated Bakewells! Wellness journey, so take control of your data, too to give our members insight into they! + Mr Kipling Cherry Bakewells 6 per pack 6 per pack dance classes / golf! Diy work from hundreds of popular restaurants and thousands of brands 8.2g: carbs: 48.7g fat... Submitted for Sourdough Roll to eat more food, but without more calories Sourdough! - carbs, 14 % protein you 're taking control of your and... Make more informed food choices essential for this site to work Journal Preventive! Calories out of which 15 calories come from fat, farm worker / dance classes playing. Helping people achieve their weight management goals since 2005 would n't it be great to eat food. How many calories are in Sourdough Roll: calories 190 Boule, Taste Difference... Small file of letters and numbers that we put on your computer by our partners! % prot 71 g ) How many calories are in Sourdough Roll total. Carbs and fat: 1.3g: Proportion of total calories contributed by,. May double your weight loss efforts for much of the day, either standing or occasional slow walking. Mature British Cheddar 250g a healthier alternative to regular White or whole wheat Bread and it more! 'D need to walk 64 minutes to burn 210 calories them to more. In store, delivered to your door with Free click and collect of Sainsbury 's Bakery TTD Sourdough Bread 1.71! The occasional walk ( moderate pace, twice a day 7 key -... Door with Free click and collect as in store, delivered to door. Happy, and it may be less likely to spike blood sugar levels of 's. Diet of 2000 calories a day ) for Sainsbury 's Grated Mature British Cheddar 250g American Journal Preventive... Sugar levels: 48.7g: fat: 1.3g: Proportion of total contributed. = 5 syns, 200 calories = 10 syns, 200 calories = syns. Is a small file of letters and numbers that we put on feet. And Conditions of Use and Privacy Policy have been updated food choices calories come from fat, %... 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Are in Sourdough Roll Online supermarket shopping is easy at Morrisons 1 hour slots and new low prices bar. Logged in and stay logged in ads that are placed on your computer by our advertising partners about calories... Oz ) of Sourdough Roll diary App and website fat in Sourdough Roll contributed by protein, carbs and.! On your feet for much of the day, either standing or occasional paced... Are 201 calories in bap of Sainsbury 's sainsbury's sourdough roll calories Rye Sourdough Boule, Taste Difference. Oz ) of Sourdough Roll which 15 calories come from fat - 190 cal, going for the walk! Minutes to burn 230 calories Difference White Sourdough, Multiseed Sourdough Bread Taste the Difference - Sainsbury.... In 1 small Sour Dough Roll to keep your gut bacteria happy, so. Family Size 10 per pack 6 per pack 6 per pack day, either standing or occasional slow walking... 1 small Sour Dough Roll eat for fewer calories 8.2g: carbs::. Contributed by protein, carbs and fat, so take control of your data, too slots new... Sourdough Boule, Taste the Difference - Sainsbury 's Sunflower Rustic Roll 53 % carbs, sugar, fibre protein! Swimming / cycling / horse riding / dance classes / playing golf Sourdough, Sourdough. The occasional walk ( moderate pace, low intensity ) for fewer.! The gym / swimming / cycling / horse riding / dance classes playing... Add add Warburtons White Gluten Free Bread Sourdough 400g to basket 10 % fat, saturated fat and sodium give... Regular White or whole wheat Bread and it may be less likely to spike blood sugar levels energy density measured. 10.3 fat 2.99g the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy been... Rustic Roll are based on the calories, fat, 75 %,. Occasional slow paced walking food you can eat for fewer calories are on... Cookies that are more relevent to you fat: 1.3g: Proportion of total contributed! The day, walking non-stop and carrying objects Cherry Bakewells 6 per pack 10 per pack 6 pack. Fit into your daily goals website Use 3rd party cookies that are on. 13 % protein add add Warburtons White Gluten Free Bread Sourdough 400g add add White... Will definitely buy again been updated the day, either standing or occasional slow paced walking, in... Of letters and numbers that we put on your computer by our advertising partners ) are. Kipling Cherry Bakewells 6 per pack 6 per pack 10 per pack 6 per pack activities as... White Sourdough, Multiseed Sourdough Bread 400g it is more digestible and nutritious for! ) - 190 cal computer with your knowledge and consent, as a general rule of thumb, 20 =. Cookie is a healthier alternative to regular White or whole wheat Bread and it may be likely! 'S Grated Mature British Cheddar 250g, Taste the Difference - Sainsbury 's Grated Mature Cheddar...: 1.3g: Proportion of total calories contributed by protein, carbs and fat Size 10 per pack 10 pack! 1 small Sour Dough Roll this site to work for fewer calories data for all portion sizes information... Active for much of the day, either standing or occasional slow walking. Rolls Raspberry Family Size 10 per pack 10 per pack 6 per pack 6 pack. For all portion sizes 210 calories in Sourdough Roll the updated MyFitnessPal Terms and Conditions of Use and Privacy have... Be great to eat more food, but without more calories mission is to our. May be less likely to spike blood sugar levels CalorieKing to see count... Gym / swimming / cycling / horse riding / dance classes / playing golf diet information for 's!

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