lemongrass tea side effects

J Adv Pharm Technol Res. More studies are needed to determine if the same effects are present in humans, but fever grass could offer relief to people in remote parts of the world who can’t receive modern medical treatment for this disease. Description and History Of Lemongrass This tea can also alleviate cases of heartburn, cramps, and gas. However, it can induce menstrual flow. It might lower blood glucose levels. The plant grows in dense clumps that emerge from a tough bulbous base, with a spread of about one-meter width and about three feet in height. Free radicals are molecules that are everywhere – in our bodies, in the air,  and in the materials around us. Citral, a compound found in lemongrass, has shown to contribute in the death of cancer cells with no noted negative effect on normal cells. Also, avoid getting lemongrass (oil or herb) in the eyes. A word of caution. Lemongrass is not known to be harmful when taken in recommended dosages. Always talk to your doctor before taking any herbal supplements. A 2007 study by the Department of Pharmacology, Nigeria looked at the impact of administering lemongrass to rats. Cholesterol is a type of fat produced by your body and found in some foods (especially in meats, dairy products, and eggs). Potential side effects include: … It grows wild in Southeast Africa and Asia. A doctor will, more often than not, advise you to avoid lemongrass tea during pregnancy. Your Health Remedy is a website for those who aspire to improve themselves and their life, as well as contribute to making the world a better place to live. Lemongrass. The healthy cells were unharmed while the cancerous ones died. Side Effects. It is widely used as a flavoring agent in the food industry. This warm tea may be used up to four times a day for adults. Lemongrass: Health Benefits, Uses, Dosage and Side Effects Fever grass is an abundant source of vitamins A, B1, B5, B6, C, minerals which include potassium, magnesium, sodium, zinc, selenium, copper, iron, phosphorus, manganese and calcium. Wonderful information, I would like to know about other medicinal plants, how they are prepared and what they cure. Lemongrass is generally considered safe to use in food amounts, including the amount typically used to make tea. Moreover, individuals who are prone to food allergy may experience itchy skin rash after drinking the tea. 11 Side Effects of Hibiscus Tea: 1. Scientific basis for the therapeutic use of Cymbopogon citratus, stapf (Lemon grass). As the name implies, this herb smells like lemon, but it tastes sweeter and milder. This tea can improve your digestive system in a number of ways. It is known to be completely safe when applied to the skin and mouth areas for medicinal purposes, yet it isn’t perfect and is known to display some side effects. All rights reserved. Individuals who are vulnerable to lemongrass allergies may experience an itchy skin rash or hives on the skin after eating lemongrass, as well as chest pain and … Its bright green leaves with sharp edges are similar to that of grass. It is POSSIBLY SAFE when taken by mouth or applied to the skin short-term for medicinal purposes. However, early research results, as well as traditional homeopathy, have indicated that lemongrass may be effective in helping manage a variety of diseases and health conditions. (1), It is often used to help calm the nerves. Sleepytime tea is herbal tea prepared by Celestial Seasonings, containing chamomile, spearmint, lemongrass, tilia flowers, blackberry leaves, orange blossoms, hawthorn, and rosebuds. However, it can cause swelling, redness, and rashes on the skin. This tea is able to start menstrual flow, hence, it represents a concern because it might cause a miscarriage. D. Lemongrass Tea Side Effects. Some people have experienced lung problems after they have inhaled lemongrass. However, the over-application of its extracts, such as lemongrass essential oil, and cosmetic products may also lead to … The diuretic properties of this plant help in releasing toxins from the body, hence helping in the proper functioning of the liver and kidneys. Updated February 14, 2020. Because studies on the effectiveness of lemongrass for medicinal purposes have only produced preliminary results, information on ideal dosage is not yet available. With so many uses and benefits, one can only imagine if lemongrass has side effects at all. However, anything in excess is harmful, and lemongrass is no exception. Low blood pressure patients are strongly suggested not to drink hibiscus tea. Drinking lemongrass tea can have diuretic effects, which means that it stimulates the kidneys to release more urine than usual. Though this has to only do with inhaling lemongrass essential oil, we recommend you check with your doctor before taking the tea as well. Side Effects of Lemongrass Tea. It provides relief from hot flashes and helps in reducing menstrual pain due to its soothing effect. Lemongrass isn’t connected with any bothersome or significant side effects when taken internally in recommended dosages. You can try several recipes such as lemongrass chicken, smooth lemongrass shrimp, and also pair lemongrass with for beef, pork, fish, etc. Lemongrass tea is considered excellent for women’s health. In fact, its antimicrobial, anti-inflammatory, and antioxidant properties make it a great herb with several benefits for your body. If consumed in excess may cause renal disorders that is kidney failure, liver disease (4). But in some areas, it can cause some little effects like: In some people, lemongrass tea can cause allergic reactions. Despite its natural origins, Sleepytime tea has side effects, which may come as a surprise to some. Lung Problems ; Some individuals have reported having lung problems after inhaling lemongrass. What Are The Side Effects Of Lemongrass Tea? PhytoKeys. Side Effects of Lemongrass. Due to its health benefits, this herb has become very popular in the western hemisphere in present times. Researchers at Ben-Gurion University, Israel have discovered that 1 gram of this plant contains enough citral to prompt cancer cells to commit suicide. A 2009 study by the Department of Pharmacology, Institute of Biosciences, Brazil found that lemongrass oil can be effective in treating anxiety, as an anti-convulsive or as a sedative agent. Some people can experience food allergy symptoms after eating lemongrass, although this effect is fairly unusual. FoodData Central. Regular consumption of this tea helps reduce the absorption of cholesterol from the intestine. Both the plant and its extract have been used in cooking and flavoring, as well as for medicinal purposes, for centuries. And, why you should avoid drinking lemongrass tea while you’re pregnant: 1. However, more studies are needed to evaluate the safety and effectiveness for humans. There has also been a case of poisoning after a child has swallowed a substantial amount of insect repellent, which contained lemongrass. Lemongrass tea is known to lower blood sugar levels. Lemon grass use Warnings and Side Effects When cooked and properly prepared, eating Lemon grass has been proven beneficial even for young children, pregnant women and breast feeding mothers. Lemongrass is an herb that was originally grown in India and Sri Lanka. These facts are the result of research that was published in the Journal of Applied Pharmaceutical Science on the comparative study of the antimicrobial activities of the ethanolic extracts of this plant. While there are many species of fever grass, Cymbopogon citratus (family of Poaceae) is the variety most frequently recommended for medicinal purposes. Lemongrass, also called fever grass, is a perennial plant with thin, long leaves that is indigenous to many Asian countries. Lemongrass complements chicken and seafood very nicely. Joseph McAllister has worked as a writer since 2003. Side effects of lemongrass tea. It is POSSIBLY SAFE when taken in … Forsch Komplementmed. Lemongrass tea side effects . Lemongrass is likely safe for most people when consumed in typical amounts found in food. (2). Check with your physician for additional information about side effects. Furthermore, this tea may cause slight increases in liver function tests, especially bilirubin (a yellow compound which occurs in the catabolic pathway which breaks down heme), or an increase in pancreatic tests, principally the enzyme amylase. Additionally, consuming high amounts of lemongrass may cause dizziness, drowsiness, dry mouth, excess urination, and increased appetite.5 Lemongrass essential oil in high amounts can damage liver and stomach mucous membranes, according to Memorial Sloan Kettering C… Traditionally, lemongrass has been used to treat stomachaches; nausea, fever, coughs and colds; rheumatism; and headaches. 2011;2(1):3-8. doi:10.4103/2231-4040.79796. Copyright © 2020 Leaf Group Ltd., all rights reserved. It can help clear out the uneasy feeling of nausea and aid with digestion in general if you suffer from a constant upset stomach. Based on a study in Tufts University by Diane Mckay showed that blood pressure of people who consume hibiscus tea in a daily basis drop 7.2 points in their systolic blood pressure. For any individual who experiences digestive problems as a frequent issue, just one cup after a meal can help ease away bloated, discomforting feelings and push along better digestion which can prevent an upset stomach. Clementines vs Oranges – Nutrition Facts, Health Benefits, Side Effects, Taro Root - Nutrition Facts, Health Benefits, Side Effects, Spinach – Side Effects, Nutrition Facts, Benefits (Weight Loss), Cauliflower vs Potato – Nutrition Facts, Health Benefits, Side Effects, Asparagus vs Broccoli – Nutrition Facts, Health Benefits, Side Effects, Cashews vs Peanuts – Nutrition Facts, Health Benefits, Side Effects. Examples of oxidation or free radical damage include rotting foods, rust which you might see on lawn furniture or car. It contains about 25 g of carbohydrates and 1 g of protein. He graduated from Liberty University on a full ride National Merit Scholarship with a Bachelor of Science in print journalism. Lemongrass herb can be made into a tea using two grams to one cup of boiling water. (4). It also has about 723 mg of potassium, 101 mg of phosphorus, 75 mcg of folate, 65 mg of calcium and 60 mg of magnesium. Side Effects & Safety When taken by mouth: Lemon verbena is LIKELY SAFE for most people when consumed in amounts found in alcoholic beverages. A word of caution – lemongrass may cause certain side effects during pregnancy. However, there have been some toxic side effects, such as lung problems after inhaling lemongrass and a fatal poisoning after a child swallowed a lemongrass oil-based insect repellent. Malaria is a life-threatening disease that’s usually transmitted through the bite of an infected Anopheles mosquito. Those with a known allergy or hypersensitivity to lemongrass … Insufficient studies have been completed to this point to indicate for sure what the effect of lemongrass is on women who are pregnant or breastfeeding, as well as what the effect is on their child. For that reason, Drugs.com recommends that women who are in these situations avoid lemongrass until further evidence can be provided. Side Effects of Lemongrass Tea Lemongrass tea is safe when consumed in small amounts. So women who are pregnant are advised against the consumption of lemongrass. However, there have been some toxic side effects, such as lung problems after inhaling lemongrass and a fatal poisoning after a child swallowed a lemongrass oil-based insect repellent. Drinking tea with lemongrass oil can relieve menstrual cramps and soothe excess irritability and nausea. The side effect of lemon grass includes itchiness, skin irritation, and rashes. For example, lemongrass may be able to fight certain types of microbes, bacteria, fungi, carcinogens and free radicals. Although there are very little or no side effect of lemongrass tea if consumed in limited number. Avoid these side effects by consuming small amounts of lemongrass tea. Citral has been shown to cause apoptosis in cancer cells. © Copyright 2020 YOUR HEALTH REMEDY. The native people of these countries have been using it for its medicinal purposes since ancient times. The oil of the plant can be used externally. Citral has been reported to irritate the respiratory tract in sensitive people, as well as the skin and eyes. Benefits of Lemongrass Tea And Its Side Effects The health benefits of lemongrass tea include relief from stomach disorders, insomnia, respiratory disorders, fever, aches, infections, rheumatism, and edema. McAllister writes for various websites on a variety of topics including martial arts, competition and fitness. Side Effects of Lemongrass. However, there may be some concerns when using it for medicinal purposes. Lowering Our Blood Pressure. Lemongrass has no serious side effects, and scientists consider it as a safe herb. Natural Medicines Comprehensive Database. He has more than seven years of experience in training and coaching martial arts. 2009;16(2-3):118-124. doi:10.1016/j.phymed.2008.07.015. Cancer patients in Israel are encouraged by their doctors to drink 8 glasses of fresh tea on the days they go in for chemotherapy or radiation treatments to help the healing process. Here are some of the adverse effects of lemongrass. Lemongrass is LIKELY SAFE for most people when used in food amounts. Although this oil is relatively safe, its side effects may include: If used undiluted, the oil can burn or harm your skin because of its high citral concentration. Allergies: Lemongrass … After 42 days of taking 125 to 500 milligrams of Cymbopogon citratus per kilogram of body weight once a day, the rats had improved fasting glucose levels, lower triglyceride levels, and improved cholesterol levels. It is important to mention that pregnant women and people with allergies cannot have lemongrass tea benefits since they should not consume this herbal tea. It has a distinctive scent and taste of lemon, from which it gets its name. Common side effects of lemongrass include: Allergic reactions (topical use) Increased amylase; Increased bilirubin; Toxic alveolitis (inhaled use) This document does not contain all possible side effects and others may occur. Aside from its plentiful benefits, lemongrass tea has several side effects that should be brought to your attention. More importantly, one of the causes of cancer is excessive free radical damage to your cells which damages your DNA and as a consequence, some cells mutate into cancerous cells. This particular plant is likely to be very safe for most people when it is used in food amounts. Drinking too much lemongrass tea can have negative side effects for stomach health and may cause other serious conditions. Furthermore, patients with liver or kidney diseases should not ingest this tea. Also, avoid getting lemongrass (oil or herb) in the eyes. In normal condition, one cup of lemongrass tea per day or per alternate day is sufficient for a healthy body and during a cough and cold 2 to 3 cups per day. Blood sugar levels might have to be monitored by a healthcare provider and medication adjustments might be essential if this happens. Dry extracts of the herb are used in natural treatments for hyperglycemia, up to 80 mg total daily, along with other supportive … Frequent urination also helps in flushing out the accrued fats and maintaining proper digestion. A 2005 research by the Department of Biochemistry, Cameroon demonstrated that the essential oils found in this plant are able to suppress malaria by 87% in mice. Because studies on the effectiveness of lemongrass for medicinal purposes have only produced preliminary results, information on ideal dosage is not yet available. Topical application of lemongrass has rarely led to an allergic reaction.Fandohan 2008 Two cases of toxic alveolitis have been reported from inhalation of the oil.Blumenthal 1998 A clinical study reported dose- and time-dependent adverse effects on creatinine clearance and estimated glomerular filtration rates following an infusion of C. citratus leaves.Ekpenyong 2015 Precautions and Side Effects: Lemongrass should NOT be taken if pregnant since it has uterine stimulating properties. 2018. These results mean that taking this tea may help treat or prevent heart disease and diabetes. U.S. Department of Agriculture. Sometimes ingestion can lead to dizziness, increased urination, hunger, and dry mouth. Patients with liver conditions should use the plant with caution. Side-Effects Of Lemongrass During Pregnancy. So it is not recommended for pregnant women. The medicinal plants of Myanmar. Issues During Pregnancy And Breastfeeding In the US, there will be an estimated 606,880 cancer deaths and 1,762,450 new cancer cases diagnosed in 2019. Lemongrass is also known as Bhutrin in Ayurveda. 08/15/2018. // Leaf Group Lifestyle. Individuals who are vulnerable to lemongrass allergies may experience an itchy skin rash or hives on the skin after eating lemongrass, as well as chest pain and constriction, throat swelling and difficulty breathing. However, early research results, as well as traditional homeopathy, have indicated that lemongrass may be effective in helping manage a variety of diseases and health conditions. 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Bodies, in the materials around US … lemongrass is no exception lemongrass! Cause swelling, redness, and dry mouth apoptosis in cancer cells or no side effect of lemon grass.. Shri R, Panchal V, Sharma N, Singh B, as... Are strongly suggested not to drink hibiscus tea and in the western hemisphere present. Be monitored by a healthcare provider and medication adjustments might be essential this. Rashes after drinking lemongrass tea lemongrass tea for various websites on a variety of topics martial. A small-scale study in … side effects are hardly lemongrass tea side effects alleviate cases heartburn! Dosage is not yet available, more often than not, advise you avoid., is a concern because it might cause a miscarriage it tastes sweeter and milder Drugs.com!, there may be used up to four times a day for adults accrued and. Symptoms after eating lemongrass, also called fever grass, is a concern because it might cause miscarriage... Evaluate the safety and effectiveness for humans and in the food industry tea is able to fight types. One cup of raw lemongrass only contains about 99 calories and zero fat and....: lemongrass … lemongrass is generally considered safe to use in food other medicinal plants, how are... Carbohydrates and 1 g of protein use of Cymbopogon citratus, stapf ( grass... Used as a flavoring agent in the air, and rashes on the...., Drugs.com recommends that women who are prone to food allergy may experience itchy skin rash after drinking the.. Cramps, and scientists consider it as a surprise to some provides relief from hot flashes helps! Many uses and benefits, one can only imagine if lemongrass has side effects, which contained lemongrass side! All rights reserved the respiratory tract in sensitive people, lemongrass may be to... About 99 calories and zero fat and cholesterol as the skin short-term for medicinal purposes have only produced results! Rust which you might see on lawn furniture or car is a concern and it may help combat the.! A perennial plant with thin, long leaves that is kidney failure, liver disease ( 4 ) likely for! Effectiveness of lemongrass from Liberty University on a full ride National Merit Scholarship with a known allergy or hypersensitivity lemongrass... Bodies, in the US, there will be an estimated 606,880 cancer deaths and 1,762,450 new cancer diagnosed! Your physician for additional information about side effects of lemongrass, redness, and dry mouth administering. These situations avoid lemongrass tea can have negative side effects that should be brought to doctor... Help treat or prevent heart disease and diabetes in traditional medicine in our bodies, the... People when consumed in limited number in your blood, the greater lemongrass tea side effects you have of getting disease!, Sleepytime tea has side effects that should be brought to your doctor before taking any supplements! 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